Choose from a variety of delicious single-serving meals that are calorie-customized to fit your dietary needs and tastes. We use plenty of fresh fruits and vegetables to make your meals rich in nutrients.

Use our printable shopping list to plan your next grocery purchase.

Remove labeled lids. Place food items in measured containers, cover, and place containers and tray in the Basik box carrier.

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Eat meals that are great tasting without the extra calories